Free Qigong

Videos

Simple Qigong movements to calm, nourish and energise. Can be done as a set, or picked and mixed individually.  

Six Simple Exercises - standing set

Six Simple Exercises - seated set 

Dragon Spring Taiji & Qigong Blog More Newsletter articles and musings are available here: http://dragonspringtaiji.blogspot.co.uk

Dragon Spring Taiji

© Dragon Spring Taiji School 2016 - All Rights Reserved